Cookie Preferences
We use cookies to improve your experience and for the following purposes:
Resources
WIC guides & articles
Plain-language guides for WIC families, caregivers, and local program partners.
Benefits & Food
WIC-Approved Foods: A Complete List
WIC covers specific nutritious foods chosen for each participant's age, pregnancy status, breastfeeding status, and nutritional needs. The exact approved brands, packa...
Eligibility & ApplyingWIC vs. SNAP: Understanding the Differences
WIC and SNAP are separate nutrition programs. WIC serves eligible pregnant and postpartum people, infants, and children under five with prescribed foods and nutrition ...
Nutrition & HealthWIC Nutritional Guidelines for Infants and Toddlers
WIC nutrition guidance supports safe, age-appropriate feeding from infancy through age four. Individual needs differ, so families should combine general guidance with ...
Infant Feeding & FormulaHow WIC Supports Breastfeeding Parents
WIC offers breastfeeding education and practical support during pregnancy and after birth. Depending on the clinic and individual need, support may include peer counse...
Nutrition & HealthThe Importance of Iron for Infants and How WIC Helps
Iron supports brain development, growth, and healthy red blood cells. Infants are born with iron stores, but their needs change as they grow, making iron-rich compleme...
Eligibility & ApplyingDo You Qualify for WIC? Eligibility and Income Limits
You may qualify for WIC if you are pregnant, recently pregnant, breastfeeding, an infant, or a child under age five—and you also meet residency, income, and nutritio...
Eligibility & ApplyingWIC Income Limits 2026–2027 by Household Size
For most applicants in the 48 contiguous states, Washington, D.C., Guam, and covered territories, WIC's maximum gross-income limit is 185% of the federal poverty guide...
Eligibility & ApplyingAutomatic WIC Eligibility Through SNAP, Medicaid, and TANF
If you or a qualifying household member receives Medicaid, SNAP, or TANF, you may already meet WIC's income requirement through adjunctive income eligibility. This doe...
Eligibility & ApplyingWhat If Your Income Is Too High for WIC?
Do not assume you are ineligible based on one paycheck or an old online chart. WIC uses household size, gross income, current circumstances, permitted exclusions, and ...
Eligibility & ApplyingWIC Nutritional Risk Requirement Explained
Every WIC participant must be found to have at least one nutritional risk. The term sounds alarming, but it can include common medical concerns or an inadequate dietar...